Follow di Evidence

Di work examine di nutrition framework wey late scientist Dr. Diaa Al-Awady teach and im Tayyibat Diet, while e still put any place wey e differ from normal medical and nutrition recommendations under scientific checking.

Conventional medicine na di starting point. Dr. Diaa na di person wey challenge am. So, na im ideas get di burden to prove themselves.

Dis no be only diet book. Na journey through physiology, metabolism, nutrition, digestion, fasting, glucose, fats, proteins, fibre, meal timing, food preparation, and plenty processes wey determine wetin food really become after we chop am.

Di goal no be to tell reader make e accept Dr. Diaa conclusions because of im reputation — and no be to reject dem just because dem challenge accepted recommendations.

Di goal simple pass:

Na only after dat make you ask:
Wetin we suppose chop — and wetin maybe better make we no chop?

About di Author

I wan talk dis one as clear as possible.

For many ways, I dey write like student wey dey talk to himself.

Writing — especially handwriting — don always be part of how I dey learn.

I dey go back to di principle, ask questions, follow di reasoning, then try explain am to myself for language wey I fit understand.

Na so dis book take develop too.

For di physiology and health sections, Dr. Diaa na di teacher wey I dey study im reasoning.

My role na to follow those questions reach di evidence and see wetin still stand after examination.

Di Spiritual Parts of di Book

Di spiritual parts of dis book na my own.

I be Melkite Antiochian Catholic Christian inside traditional Christian faith.

When I talk “traditional Christians,” I mean di ancient Apostolic Churches wey understand their church authority as something wey continue by succession from di Apostles.

For these discussions, I dey use di term include Catholic and Orthodox Churches, plus Maronite, Armenian, Greek, Russian, Coptic, and Syriac traditions.

Some later reflections for dis book come from di framework wey these understandings and practices preserve.

If person look one conclusion only from outside di framework under am, e fit look strange, complicated, or hard to understand because dem never first show di reasoning wey give am meaning.

Conclusion fit still remain for surface even when di foundation don disappear.

Because of dat, I develop di spiritual reflections from inside di framework wey I use understand dem.

These theological reflections na my own.

Dr. Diaa Islamic faith, wey e share publicly with strong passion and love, inspire me to reflect more.

But di theological interpretations, analogies, connections, and conclusions wey dey for dis book remain completely my own.

One Personal Note

I no spare any reasonable effort — or any expense wey I fit carry — for researching, writing, translating, preparing, and presenting dis work.

I fit only hope say, if Dr. Diaa fit read am, maybe e for see say I sincerely try understand im reasoning fairly, examine am seriously, and present am as strong and careful as I fit.

I don do my best.

Dem dey make di book available for many languages and different audio and video formats so people from different countries and backgrounds fit examine di work by themselves.

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